Embrace Your Journey to Wellness
4 Workshops for Wellness
60 mins
Ages 26-39
12 Seats Available per Cohort
Come together with like-minded individuals who create a safe space to achieve mental wellness through education, connection, and interactive activities.
Take 1 hour a week to:
Engage in self-inquiry & growth
Develop radical self-acceptance/compassion
Understand the source of environmental/interpersonal triggers
Manage internal/external conflict
Become a change agent in your village
Learn to master the moment and be present
So much more!
WELLNESS WORKSHOP
4 Week Program
Every Thursday
6:00-7:00 pm
VIRTUAL
Ages 26-39
Only 12 seats are available
1st intake session is free!
Virtual
WELLNESS WORKSHOP
4 Week Program
Saturday
6:00-7:00 pm
VIRTUAL
Ages 26-39
Only 12 seats are available
1st intake session is free!
In Person
WELLNESS WORKSHOP
4 Week Program
Sunday
6:00-7:00 pm
VIRTUAL
Ages 26-39
Only 12 seats are available
1st intake session is free!
In Person